Online Therapy
Telehealth Therapy in Cheshire, CT
Telehealth therapy can be a great way to get the help and support you need from the comfort of your own home. We offer secure online sessions to clients anywhere in Connecticut.
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What It Is
What is telehealth therapy?
Telehealth therapy is counseling delivered by secure video instead of in person. You meet with your psychotherapist from home, work, or anywhere private in Connecticut, using a confidential platform. The care is the same as in-person therapy, including EMDR, with the added ease of no commute and a more flexible schedule.
Telehealth therapy can be a great way to get the help and support you need from the comfort of your own home. It can be especially helpful if you lead a busy lifestyle and don’t have the time to take extra trips to a therapist’s office. Telehealth therapy allows you to stay connected with your therapist and access the same quality of care you would receive in a traditional office setting. Plus, you don’t have to worry about taking time off work or finding childcare. With telehealth therapy, you can get the help and support you need, no matter what your lifestyle looks like.
Whether you’re a busy parent, a business owner, a thriving professional, an athlete, a travel enthusiast, or a college student, we offer telehealth therapy so that you can continue the journey of becoming you – no matter where you are.
The process
Is telehealth right for you?
Many people find telehealth just as effective as in-person sessions, and some prefer it. If you would rather meet face to face, you are always welcome at our Cheshire office. We will help you decide what fits your needs during your consultation.
Why Telehealth
The benefits of telehealth
Telehealth offers real advantages:
- Meet from wherever you are most comfortable.
- No commute or waiting room.
- Easier scheduling around work and family.
- Continuity when you travel or move within the state.
- The same evidence-based care, including EMDR, you would receive in our office.
Common Questions
Frequently Asked Questions
Do I need to live in Connecticut for telehealth?
Yes. You will need to be physically located in Connecticut during sessions, since that is where our clinicians are licensed.
What do I need for a telehealth session?
A private space, a reliable internet connection, and a phone, tablet, or computer with a camera. We will send a secure link before your appointment.
Can EMDR be done over telehealth?
Yes. EMDR can be delivered effectively online, and your psychotherapist will adapt the process for a virtual session.
Keep Exploring
Related Services

EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was developed to provide relief from the distress associated with traumatic memories. We offer EMDR Therapy to help you find freedom from the emotional distress that may have resulted from a traumatic experience.

Anxiety & Depression
Anxiety and depression can be disruptive to your everyday routines, and cause you to isolate yourself from the world. It's time to regain your passion for life and come out of hiding! Therapy can help you overcome anxiety, learn healthy ways to cope with depression, and teach you new ways to manage intrusive thoughts.
Getting Started
Therapy From Wherever You Are
Schedule a free consultation and meet with us from the comfort of home.