Online Therapy

Telehealth Therapy in Cheshire, CT

Telehealth therapy can be a great way to get the help and support you need from the comfort of your own home. We offer secure online sessions to clients anywhere in Connecticut.

Becoming You Is a journey! We're here to support you.

We’re here to help you live the happy and fulfilled life that you deserve. Schedule a consultation to learn more about how our mental health services can help you become YOU.

Woman smiling during a telehealth therapy session on her laptop with earphones

What It Is

What is telehealth therapy?

Telehealth therapy is counseling delivered by secure video instead of in person. You meet with your psychotherapist from home, work, or anywhere private in Connecticut, using a confidential platform. The care is the same as in-person therapy, including EMDR, with the added ease of no commute and a more flexible schedule.

Telehealth therapy can be a great way to get the help and support you need from the comfort of your own home. It can be especially helpful if you lead a busy lifestyle and don’t have the time to take extra trips to a therapist’s office. Telehealth therapy allows you to stay connected with your therapist and access the same quality of care you would receive in a traditional office setting. Plus, you don’t have to worry about taking time off work or finding childcare. With telehealth therapy, you can get the help and support you need, no matter what your lifestyle looks like. 

Whether you’re a busy parent, a business owner, a thriving professional, an athlete, a travel enthusiast, or a college student, we offer telehealth therapy so that you can continue the journey of becoming you – no matter where you are.

The process

Is telehealth right for you?

Many people find telehealth just as effective as in-person sessions, and some prefer it. If you would rather meet face to face, you are always welcome at our Cheshire office. We will help you decide what fits your needs during your consultation.

Young man smiling during a telehealth therapy session on his tablet at home, telehealth therapy in Connecticut

Why Telehealth

The benefits of telehealth

Telehealth offers real advantages:

Common Questions

Frequently Asked Questions

Do I need to live in Connecticut for telehealth?

Yes. You will need to be physically located in Connecticut during sessions, since that is where our clinicians are licensed.

 

A private space, a reliable internet connection, and a phone, tablet, or computer with a camera. We will send a secure link before your appointment.

 
 

Yes. EMDR can be delivered effectively online, and your psychotherapist will adapt the process for a virtual session.

 

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Related Services

EMDR intensives

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was developed to provide relief from the distress associated with traumatic memories. We offer EMDR Therapy to help you find freedom from the emotional distress that may have resulted from a traumatic experience.

Therapy for anxiety and depression

Anxiety & Depression

Anxiety and depression can be disruptive to your everyday routines, and cause you to isolate yourself from the world. It's time to regain your passion for life and come out of hiding! Therapy can help you overcome anxiety, learn healthy ways to cope with depression, and teach you new ways to manage intrusive thoughts.

Getting Started

Therapy From Wherever You Are

Schedule a free consultation and meet with us from the comfort of home.

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